Music is a powerful force that moves us to laughter, tears, joy, anger, fear, and a host of other emotions and transforms us at our core. We can use sound to heal, minimize or alleviate pain, increase sensory-motor skills, improve sleep and connect us with ourselves, to others and to nature.

Like the foundation of our house, our brain is the structural frame of our world, making meaning out of approximately 3lbs of substance with the consistency of Jell-O. Thoughts of the mind become things of the brain. How can we shift our inner world and tend to our home of the brain?

To share one’s inner emotions and to be felt and to be understood makes this thing called life feel less lonely and increasingly expansive. This uncensored stream of words and emotions flowing from the unconscious brings increased awareness of the inner workings of the soul to both the teller and the listener.